30 minutes – In the beginning, your likely to experience nothing worse than smoking cravings, however, after 30 minutes the intensity of these cravings will begin to increase.To help you get a better idea of what this experience entails, below you will find a timeline. The instant that you put out your last cigarette, the nicotine in your body begins to metabolize, and in as little as 30 minutes you may begin to experience withdrawal symptoms.
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